Your potential is waiting for you.
The human brain is the most complex object in the known universe. Your future is determined by how you use it - how you think, act, and speak.
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I've worked with dozens of clients, read hundreds of books, and made thousands of mistakes. I share stories, lessons, and systems from those in my writing.
How Silicon Valley has deliberately destroyed your ability to focus on anything for more than 67 seconds
The science behind how the people you follow destroys your motivation
The neuroscience of procrastination - and how to solve it
Why willpower alone isn't enough to achieve your goals
How to overcome that certain period between starting and getting where you want to go
The science behind how the people you follow destroys your motivation
I had a meme go viral on Twitter last Saturday. It was an observation I’ve had about common paths people take with their branding:
How Silicon Valley has deliberately destroyed your ability to focus on anything for more than 67 seconds
The neuroscience of procrastination - and how to solve it
Why willpower alone isn't enough to achieve your goals
I get up, feed her, go through my morning routine, and sit down to work."This is it," I tell myself, "I need to do [thing]."
Brain dumping at its core is deceptively straightforward. I challenge you to try it right after you finish reading this email.
Focus is simultaneously becoming more rare and more valuable. But it’s never been harder to focus on one thing for more than a few minutes.
Explaining the depletion cycle you've been stuck in
How to overcome that certain period between starting and getting where you want to go
How one single phrase keeps us from achieving our goals.
The realization you're on a downward spiral can hit you out of nowhere. Here's how to stop yourself from falling further down.
My childhood put me on a path to failure. Here's how my time spent in World of Warcraft improved my life in the real world.
Caffeine is the world’s most-used psychoactive drug. An estimated 80-90% of adults worldwide use caffeine every day.
A curious brain trying to make the best use of itself – and help you do the same.
I used to be an overworked, underpaid, and overweight video game addicted software engineer. I became a productivity coach, a social media ghostwriter, and a startup cofounder.
I don't have everything figured out. In 2018, I started a journey studying psychology, neuroscience, and productivity, and that's the moment my life changed for the better. That journey has become a lifelong pursuit, and by sharing what I learn along the way, I hope to help you make the most of your own journey. Ready to learn how to achieve your potential?
©Joey Justice. All rights reserved.